<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/wordpress-mu-1.2.1" -->
<rss version="0.92">
<channel>
	<title>Stellybelly</title>
	<link>http://stellybelly.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Tue, 05 Aug 2008 14:56:58 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Renewed Hope</title>
		<description>I was singing this song to myself as I woke up this morning, I love it! This is my inspiration for the day, I wanted to share it with all of you. I also wanted to let everyone know that my Mother ( Linda Poet) arrived here safely last night.........Although ...</description>
		<link>http://stellybelly.buddyslim.com/2008/08/04/renewed-hope/</link>
			</item>
	<item>
		<title>Take these shackles of my feet so I can dance! I want to be free&#8230;&#8230;&#8230;</title>
		<description>I say today "I want to be free!"..........

Free from insecurity!

Free from sorrow!

Free from financial difficulties!

Free from being over weight!

Free from stress!

Free from hurt!

Free from rejection!

Free from sin!

I just want to be Free!!!!!

Here it is God, I leave it up to you! Please take these shackles of my feet so I ...</description>
		<link>http://stellybelly.buddyslim.com/2008/07/30/take-these-shackles-of-my-feet-so-i-can-dance-i-want-to-be-free/</link>
			</item>
	<item>
		<title>Mirror mirror</title>
		<description>Mirror mirror on the wall
do you have to tell it all?
Where do you get the glaring light
to make my clothes look just too tight?

I think I'm fine but I can see
you won't cooperate with me.
The way you let the shadows play
you'd think my hair was turning grey.

What's that you say, ...</description>
		<link>http://stellybelly.buddyslim.com/2008/07/25/mirror-mirror/</link>
			</item>
	<item>
		<title>What is your ideal body weight?</title>
		<description>I don't like looking at these charts because they always seem unrealistic. I'm only 5ft tall so according to most charts I should weigh about 97-106lbs. That is realistically never going to happen. I weighed that in highschool and I really wasn't that healthy. I have four children, my last ...</description>
		<link>http://stellybelly.buddyslim.com/2008/07/24/what-is-your-ideal-body-weight/</link>
			</item>
	<item>
		<title>This is very sad and some what graphic, just wanted to let you know before you read it!</title>
		<description>I was very touched and saddened by a 11 year old girl yesterday, she has been in my thoughts since. I met this girl and her 10 year old sister about 2 years ago, their mother is a friend of my neighbor. Their mother has been in a very abusive relationship ...</description>
		<link>http://stellybelly.buddyslim.com/2008/07/18/this-is-very-sad-and-some-what-graphic-just-wanted-to-let-you-know-before-you-read-it/</link>
			</item>
	<item>
		<title>How do you walk the walk you talk?</title>
		<description>This has been a question on my mind. This applies to so many areas in life and is pertinent to the success of our weight loss. I talk a good talk, but how do I walk? I eat good, I am always busy and I never stop, so why am ...</description>
		<link>http://stellybelly.buddyslim.com/2008/07/15/how-do-you-walk-the-walk-you-talk/</link>
			</item>
	<item>
		<title>How I&#8217;ve changed since being on buddy slim&#8230;..</title>
		<description>First of all I 'am so happy that I joined buddyslim! It is so great reading other blogs and being reminded that I'm not the only one! I have developed a much better attitude since being on this site. I have excepted that I am over weight and doing something ...</description>
		<link>http://stellybelly.buddyslim.com/2008/06/18/how-ive-changed-since-being-on-buddy-slim/</link>
			</item>
	<item>
		<title>Plant your weightloss garden today!</title>
		<description>

First, plant 3 rows of peas; 
Patience
Promptness
Politeness (to yourself)

Next, plant 3 rows of squash; 
Squash self-doubt
Squash indifference
Squash criticizing yourself for making human mistakes
Then, plant 3 rows of lettuce; 
Let us be caring to ourselves
Let us start making little steps toward our goals Let us be a person who tries

Finish, with ...</description>
		<link>http://stellybelly.buddyslim.com/2008/06/11/plant-your-weightloss-garden-today/</link>
			</item>
	<item>
		<title>There is so much inspiration on this site, I love it!</title>
		<description>There has been a lot of tears for me this week, happy and sad. Mostly happy though. I have been so amazed with the way that we are all coming together on this site. I believe that there is only one person to thank for this!! "Thank you God!" Our God ...</description>
		<link>http://stellybelly.buddyslim.com/2008/06/06/there-is-so-much-inspiration-on-this-site-i-love-it/</link>
			</item>
	<item>
		<title>To all of my friends!</title>
		<description> 

 I woke up this morning feeling rejuvenated and at peace with myself.  I am truly grateful to have found this site!  I want to thank all of you for the encouragement and inspiration that you give me each day. I hope all of you have a wonderful week!! :) </description>
		<link>http://stellybelly.buddyslim.com/2008/06/02/to-all-of-my-friends/</link>
			</item>
</channel>
</rss>
