How I’ve changed since being on buddy slim…..
First of all I ‘am so happy that I joined buddyslim! It is so great reading other blogs and being reminded that I’m not the only one! I have developed a much better attitude since being on this site. I have excepted that I am over weight and doing something about it. I am no longer letting my weight consume me!
I started a new diet (lifestyle change) and it seems to be working. I have decreased my sugar intake drastically, eating mostly whole wheat and whole grain foods. I did not realize how much sugar I actually had stored in my body! I read some where that everyone has different body types and you have to figure out what foods (food group) you need to cut down on. For me, I realize it’s sugar and carbs. I do not store them very well! I also have a slow metabolism, so I should exercise more, to burn it off.
I am also excepting the fact that the highschool me is long gone and I need to concentrate on who I am today! I realized that our bodies are all different and we have to learn to love them. I have always had Big Thighs and I was never able to except it, even when I was at my lowest weight (around 105) I had Big thighs! I played sports, exercised and still had Big thighs. I have never told any one this, but I actually use to pray to God and ask him why my thighs had to be like that, “Why can’t I just be normal?” Wow, now I look back and realize that I was actually insulting my maker! That is me, it’s who I am and I finally except it. So my perception of myself has definately changed since being on this site………..thanks to the Lord and all my buddy slim friends!!!!! I am now able to concentrate on things that matter, like being healthy and happy! I hope you all have a wonderful day today, I will say a prayer for all of us!!!!

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